Chicken Tostadas

1 whole chicken, cooked and boned, chopped
2 stalks celery, chopped 1. small onion, chopped
1. 12oz can of diced tomatoes with salsa seasoning
1. small can green chilies
1/4 c. chopped cilantro
1/2 tub lite sour cream
2 avocados
2 tblsp chili powder
1 tblsp cumin
1 12oz can kidney beans
garlic powder, salt and pepper to taste
big package white corn tortillas S
hredded cheese
Shredded lettuce
Cooking Spray
In a wok, or wok pan or a big skillet saute onions and celery until fork tender.
Add half the can of drained tomatoes, chicken, green chilies.
Add 1 cup water and seasonings.
Cook on medium heat, stirring occasionally until liquid is nearly gone.
While that is cooking, get your oven going at 400 degrees.
Spray both sides of a dozen tortillas with the cooking spray.
Put them in a single layer on a cooking sheet.
Bake for 5 minutes then turn and cook for 5 more.
Alternative to baking you can also do it on a dry griddle.
Cook til almost crisp.
Mash the avocado in a small bowl and add half the tub of sour cream and cilantro.
Season with salt and pepper.
Assembly: Spread 1 tblsp avocado mixture on a tortilla.
Top with meat mixture. Add lettuce, cheese, salsa, whatever you want.

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